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'Ear crystal' vertigo

'Ear crystal' vertigo

Benign paroxysmal positional vertigo: the most common cause of vertigo. It is diagnosed in consultation and treated with repositioning manoeuvres.

What are "ear crystals"

In the inner ear, there are calcium carbonate particles —otoliths— that help detect head position. When one becomes detached and gets into one of the semicircular canals, every movement causes it to shift, sending a false spinning signal to the brain. That is benign paroxysmal positional vertigo, the most common cause of vertigo and, fortunately, one of the easiest to resolve.

How to recognise it

  • Brief spinning episodes, lasting seconds, not hours.
  • Triggered by specific movements: turning over in bed, lying down, getting up, looking up or bending down.
  • They are accompanied by nausea and a strong sense of unsteadiness, but not by hearing loss or tinnitus.
  • Between episodes, a feeling of instability and fear of moving may remain.

Diagnosis is made in the clinic

Using provocation manoeuvres —the best known being the Dix-Hallpike test— which reproduce the vertigo and allow observation of nystagmus, the involuntary eye movement that indicates which canal is affected. No imaging tests are needed to diagnose it: it is seen during the examination. And it is the examination that allows it to be distinguished, because not all vertigo that occurs when moving the head is BPPV: there are also positional vertigos of central origin, which is why an evaluation by experienced staff who can differentiate it properly is so important.

Treatment: manoeuvres, not medication

It is treated with repositioning manoeuvres —Epley and others depending on the canal— which return the particles to their proper place. Many people improve significantly in one or two sessions. Vestibular sedatives relieve nausea but do not cure the problem, and overuse delays recovery. If the vertigo recurs, if there is hearing loss or if the clinical picture does not fit, the study is completed with vestibular tests in the Vestibular Unit (otoneurology consultation).

Frequently asked questions

Does positional vertigo go away with pills?

No. It is treated with repositioning manoeuvres —Epley and others depending on the canal affected— that return the particles to their place, and many people improve greatly within one or two sessions. Vestibular sedatives relieve the nausea but do not cure the problem and, if overused, delay recovery.

How do I know it is crystal-related vertigo and not something else?

By the pattern: brief spinning attacks, lasting seconds, triggered by specific movements — turning over in bed, lying down, looking upwards —, and without hearing loss or tinnitus. The diagnosis is confirmed at the appointment with provocation manoeuvres, with no need for imaging tests.

Can it come back?

Yes, it is relatively common for it to return over time, and that does not mean the treatment was done badly. If it comes back, the manoeuvres are repeated. If there is also hearing loss or the picture does not fit, the study is completed with vestibular tests.

Does BPPV go away on its own?

Sometimes it does, within weeks or months, because the particles eventually dissolve or reposition themselves. But there is no reason to wait: repositioning manoeuvres resolve it in one or two sessions, and in the meantime the vertigo is very limiting and increases the risk of falls.

What should someone who suffers from vertigo avoid doing?

Self-medicating with vestibular sedatives over long periods, because they delay compensation; driving or climbing a ladder during attacks; and staying still out of fear, which is what turns the unsteadiness chronic. What does help is getting up slowly and seeking advice to put a name to the vertigo.

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Content reviewed by Dr Irene Mayorga Chamorro

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