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Ménière's disease

Ménière's disease

Ménière's disease: attacks of vertigo with tinnitus and fluctuating hearing loss. Diagnosis, treating an attack and long-term control.

How to recognise it

Ménière's disease is caused by an excess of fluid in the inner ear. It presents with a very characteristic clinical picture, involving attacks that combine:

  • Vertigo lasting hours —not seconds—, accompanied by nausea and vomiting.
  • Fluctuating hearing loss, usually in one ear only, which worsens during attacks.
  • Tinnitus and a sensation of a blocked ear or pressure, which often warn that an attack is about to start.

Between attacks, there may be long periods without symptoms, which leads many people to delay seeking medical advice.

Diagnosis

Diagnosis is clinical, supported by audiometry —which documents the hearing loss and its pattern— and vestibular tests. It is completed with the necessary tests to rule out other causes of vertigo associated with hearing loss. It is important to bear in mind that there are other, more common causes of recurrent vertigo attacks, which is why making an accurate differential diagnosis is so important.

An audiometry performed during or shortly after an attack is particularly useful, so it is advisable to consult a specialist as soon as possible after an episode.

Treatment

Treatment addresses two fronts. During an acute attack: rest and medication for vertigo and nausea, for as short a time as possible. In the long term: reducing dietary salt, controlling caffeine, alcohol and tobacco, looking after sleep and managing stress —recognised triggers—, alongside the maintenance medical treatment prescribed by the specialist. In uncontrolled cases, additional treatments exist, sometimes intratympanic, which are assessed on an individual basis.

Living with it

It is a chronic and unpredictable condition, but most people achieve good control with appropriate follow-up. Between attacks, when indicated, vestibular rehabilitation helps restore confidence when moving, and monitoring hearing allows hearing solutions to be considered if the loss progresses.

Frequently asked questions

How is Ménière's told apart from other types of vertigo?

By the combination and the duration: vertigo attacks lasting hours — not seconds —, with fluctuating hearing loss in one ear, tinnitus and a feeling of fullness that often warns that an attack is about to start. Documenting it with a hearing test after an episode is very helpful.

What can I do to have fewer attacks?

Cut down on salt in your diet, go easy on caffeine and alcohol, do not smoke and look after your sleep and stress levels, which are recognised triggers, alongside the maintenance treatment your specialist prescribes. Most people achieve good control with follow-up.

Am I going to lose my hearing?

The loss can progress over the years in the affected ear, although not in every case nor at the same pace. That is why hearing is monitored: it makes it possible to consider hearing solutions in good time and to adjust the treatment.

What should I avoid eating if I have Ménière's syndrome?

The measure with the strongest support is cutting down on salt, because it affects the fluid in the inner ear; also moderating caffeine and alcohol, which many patients identify as triggers. There is no miracle diet: what works is consistency, together with regular sleep and stress control.

What is the difference between vertigo and Ménière's disease?

Vertigo is a symptom —the sensation of spinning— and it can have many causes. Ménière's disease is a specific diagnosis: vertigo attacks lasting hours together with fluctuating hearing loss, tinnitus and a feeling of fullness in one ear. Confusing the two leads to treatments that don't help.

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Content reviewed by Dr Irene Mayorga Chamorro

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